When we were children we thought we could do anything! We were passionate we were excited we were fearless. As we grow up we learn and experience something called doubt. To stay motivated is to maintain belief, similar to that strong passionationate belief that we lost when we were young due to fear, doubt and shame.

Motivation is powerful once found, but difficult to find once lost. We gain so much more once it is lost, we gain fear, doubt and shame. To find and hold on to motivation we need to first let go of self doubt. This is what we are going to be diving into today on our self love journeys. How to be self motivated and escape self doubt.