On our last episodetogether we discussed one of the pruest roues to healing. Which is sharing our story, forgiving yourself and letting your story be heard. Once you are open you will find that you are not the only one, you are not alone. You can find so much relief in vulneratiably, if you allowit to flow and stop holding it in. Freedom in all aspects of the word

Today we will be diving into a lesson on self love. sharing stories , experieces, and insecutrites and to help me do so I would like to introduce to you Miss Andrea Lewis!